CHASING BALANCE

Navigating Life Between
Kale Salads & Donut Runs

Discover what
Moves you

A Wellness Experiential Brand for Latinas. From the creators of @merodeapr.

A curated blend of movement, self-care & feel-good vibes—all in one place.

WELLNESS ON YOUR OWN TERMS

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WELLNESS ON YOUR OWN TERMS •

Try it. Feel it
Love it

  • 8va Edición

    AM CALM

    1 of 2 Flagship Events, previously known as “Daytime Edition.” A curated agenda of demo-classes focused on classic workouts and exercises—with a twist. Expect yoga, sculpt, bootybarre, and other well-known practices designed to energize and restore

  • 9na Edición

    PM Vibes

    2 of 2 Flagship Events, previously known as “Nighttime Edition.” This event is all about high-energy movement, self-expression, and rhythm-driven workouts. From dance-infused sessions to fun, feel-good exercises, PM Vibes is where the beats are loud, and the energy is contagious.

  • La Plazoleta - Wind down

    Nos hemos unido con La Plazoleta, Popular Center de La Milla de Oro para ofrecer a la comunidad de Hato Rey y Area Metro, acceso a una serie de (10) eventos libre costo para activar el cuerpo y revitalizar el espíritu después del trabajo.

Your day
Your rules

PAST EVENTS:

MORE EVENTS

Conoce

A space to explore what really moves you—literally.

Try things, ditch what doesn’t vibe, and stick to what does. We keep it fun, real, and totally you.

MM&I is an in-person experience that brings together a curated blend of movement, self-care, and wellness practices—all in one place. From kickboxing & dance cardio classes to self-care workshops, these experiences are designed to help you find what feels good and keeps you coming back for more.

Here, we chase balance together.
It’s not about perfection. It’s about presence..

Join the movement

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